News

News

Colorectal cancer is the second deadliest cancer in Nebraska. Incidences of colorectal cancer diagnosis and death remain higher in Nebraska compared to overall U.S. rates. Additionally, of all cancer deaths in people under 50, colorectal is now number one in men and number two in women.

The Follow My Health Patient Portal is a great place to access your labs, records or other test results from the Family Medical Centers of Milford, Utica and Seward.

Review MHCS news posts to learn more about the services we provide and informaiton for your health.  

January is Cervical Cancer Month

January is Cervical Cancer Month
January is Cervical Cancer Month

Represented by the color teal, the nation-wide initiative aims to increase awareness about cervical cancer, HPV, and the importance of early detection.

Key Points on Early Detection
  • Early detection is paramount for preventing and treating cervical cancer.
  • The Pap test, recommended from age 21, involves collecting cells for laboratory examination every three years.
  • The Human Papilloma Virus (HPV) screening, recommended around age 30, is crucial, and combining it with the Pap test enhances early detection.
  • If both tests yield normal results, no further testing is necessary for another five years.
  • Screening frequency after age 30 should be determined in consultation with a gynecologist or primary care provider, considering individual medical history.

Available Vaccines
HPV is one of the most common sexually transmitted diseases, and causes almost all incidents of cervical cancer. When a female is infected with HPV, and the virus does not go away on its own, abnormal cells develop in the lining of her cervix. If these cells are not caught early by a Pap test or HPV screening, and then subsequently treated, pre-cancer and cancerous cells can develop. There are currently two vaccines available to help prevent certain types of cervical cancer: Gardasil and Cervarix. The FDA has approved Gardasil for use in females and males from ages nine to 26.

Walk-ins, Appointments and Emergency Care

Walk-ins, Appointments and Emergency Care
Walk-ins, Appointments and Emergency Care

We are here when you need us. Offering walk-in urgent care, clinical appointments and emergency care. 

  • Walk-in daily for urgent care needs at the Seward, Milford or Utica Family Medical Centers. 8 a.m. - 4:30 p.m. Monday - Friday or 8: a.m. - 11:30 a.m. Saturday at the Seward Family Medical Center
  • Schedule an appointment with your medical provider.
  • Count on Memorial Hospital for emergency care 24/7. 

Walk-In Hours, no Appointment Necessary

Walk-In Hours, no Appointment Necessary
Walk-In Hours, no Appointment Necessary

Walk-In Hours, No Appointment Necessary

Because life happens, we're here when you need us.

No Appointment Necessary Walk-In Hours 

Seward Family Medical Center

Monday through Friday 8 a.m. - 4:30 p.m.

Saturday from 8 a.m. - 11:30 a.m.

Milford Family Medical Center and Utica Family Medical Center

Monday through Friday, Walk-in daily for your urgent care visits.

Get relief for your minor illnesses and injuries.

  • Experienced providers
  • Open 6 days a week
  • All your health history in one medical record

We understand that no one plans to be sick. So when urgent visits become necessary, we will make every effort to find a time that will minimize your wait.

Prescription Take Back Offered at Seward Family Pharmacy

Prescription Take Back Offered at Seward Family Pharmacy
Prescription Take Back Offered at Seward Family Pharmacy

It's the perfect time to tidy up your medicine cabinet. Expired or unused prescription medications pose a public safety risk. Safeguard lives and protect the environment by bringing your unused and expired prescriptions to the Seward Family Medical Center for proper disposal.  

  • No Sharps.
  • Medication should be in their original containers.
  • Liquids should be limited to 4oz or less.
  • No controlled substances can be taken back at the pharmacy.
  • We will provide you with an envelope that you can place controlled substances in that can be dropped in the mail box on your way out

Memorial Healthcare Systems honored as a LEARN Breastfeeding Hospital Champion

Memorial Healthcare Systems honored as a LEARN Breastfeeding Hospital Champion
Memorial Healthcare Systems honored as a LEARN Breastfeeding Hospital Champion

Memorial Healthcare Systems has been recognized as a LEARN (Lactation Education Across Rural Nebraska) Breastfeeding Hospital Champion by the Nebraska Department of Health and Human Services.

The LEARN Breastfeeding Hospital Champion campaign is based on the Centers for Disease Control and Prevention’s mPINC (Maternity Practices in Infant Nutrition and Care) Survey and is designed to increase breastfeeding initiation and support in Nebraska hospitals.

The initive focuses on six core topics, including immediate postpartum care, rooming-in opportunities, comprehensive feeding practices and education, continued care after baby and mom goes home and institutional management.

“I am so proud of our nursing staff!" said Lori Jerina, RN, OB director. "Everyone works so hard to provide the best experience for our new mothers and babies by fostering a supportive postpartum environment, and comprehensive breastfeeding support and education. This award showcases their hard work in providing best practices to our new mothers and babies.”

Memorial Healthcare Systems is proud to offer OB services to the Seward and surrounding communities. Learn more about these services here.

OB nurses recieve the LEARN award. From left: Madeline Gaer, Regina Nitz, Janine Liska, Lori Jerina, Jackie Moline, Samantha Hobelman, Morgan Rathjen and Kelsi Leininger.

February is National Heart Month

February is National Heart Month
February is National Heart Month

Heart disease is the leading cause of death in the United States. One in five deaths is due to heart disease, even though the disease is largely preventable.

Keeping your heart healthy starts with living a heart-healthy lifestyle. But first, you need to get smart about your heart. Knowing what causes heart disease, what puts you at risk for it, and how you can reduce those risks can help you make informed decisions to protect your heart and keep it strong.

Want to test your knowledge? Take this short Heart Smart Quiz:

1. True or False? High blood pressure is also known as hypertension and occurs when your blood pressure is consistently 130/80 mm Hg or higher.

2. True or False? Your body mass index, or BMI, shows if your weight is in a healthy range for your height and is one measure of your future risk for heart disease.

3. True or False? Cholesterol helps make hormones, vitamin D, and substances to help you digest foods. Your body needs it for good health, but in the right amounts.

4. True or False? Eating lots of vegetables, fruits, and whole grains, using fat-free or low-fat dairy products, and limiting foods high in saturated fat or sugar-sweetened beverages are all part of a heart-healthy diet.

5. True or False? Not getting enough sleep or getting poor quality sleep on a regular basis increases the risk of having high blood pressure, heart disease, and other medical conditions.

6. True or False? To strengthen their heart, adults should aim to get at least 150 minutes of moderate-intensity aerobic activity such as brisk walking each week.

Answer Key: All answers are True.

How did you do? Knowing your own risk factors for heart disease can help guide your lifestyle choices, so talk to your healthcare provider to make sure you’re clear. Just as important: know your numbers. Your weight, waist size, blood pressure, cholesterol, and blood sugar levels all affect your heart. If they aren’t where they should be, make a pledge to begin improving them.

Adding more physical activity to your day, eating a heart-healthy diet, managing stress, getting enough quality sleep, and not smoking can put you on the path to better heart health.

Join us on Febrary 23 for our Fridays for You series. Dr. Summa will help you understand your heart and how to keep it healthy. Register now. 

Learn more about MHCS Cardiac Rehabilitation and Cardiolite Stress Testing or talk to your provider about any heart concerns.